Other conditions I can help with
I must mention that there can be no guarantee of specific results and that the results can vary.
Hypnotherapy can be a powerful, natural way to change unwanted patterns and regain control. At i-hypnosis, I help clients overcome habits, reduce stress, and improve confidence using safe, professional clinical hypnosis techniques.
Break Unwanted Habits with Clinical Hypnotherapy
Hypnosis can help reduce or eliminate repetitive behaviours by working with the subconscious mind.
- Common habits I help with include:
- Nail biting
- Thumb sucking
- Teeth grinding (bruxism)
- Sugar and chocolate cravings
- Other unwanted behavioural patterns
Hypnotherapy for Stress, Anxiety & Emotional Wellbeing
Many physical and emotional challenges are linked to stress. Hypnotherapy helps calm the nervous system, build resilience, and restore balance.
Support may include:
- Sleep problems and insomnia
- Stress management
- Anxiety and performance anxiety
- Trauma and bereavement support
- Panic attacks (breathing techniques I teach are amazing with panic)
- Public speaking and interviews
- Confidence building for weddings and driving tests
- Motivation and mindset improvement
- Self-esteem, self-worth, and personal development
- Improving performance in work, study, and sport
Relief from Physical Symptoms & Mind-Body Conditions
Clinical hypnotherapy is often used alongside medical care to help manage symptoms influenced by stress and the mind-body connection.
Areas I work with include:
- IBS and stress-related stomach issues
- Erythrophobia (fear of blushing)
- Tinnitus support
- Nervous system regulation
Hypnotherapy for Skin Conditions
Because blood flow responds well to hypnosis and stress responses can influence the skin, hypnosis may help support:
- Acne
- Eczema
- Psoriasis
- Stress-related or nervous rashes
- Relaxation techniques that may assist with blood pressure management
Pain Management & Comfort
Hypnosis can be an effective tool for changing how the brain processes discomfort. Common areas include:
- Arthritis support
- General aches and pains
- Headaches
Important Information
For safety and ethical reasons, I do not work with clients who have:
- Epilepsy, Psychosis, Schizophrenia
- Endogenous depression (chemically-based depression)
If you are unsure whether hypnotherapy is suitable for you, please get in touch and I will happily advise.