How To Contact Me

What happens during your Initial Consultation

Let’s start with a calm, no-pressure conversation.
The first step is simply to talk.

1. What the consultation is (and isn’t)

What it is:

• A calm, private conversation to understand what support you need
• A chance for you to ask any questions
• A space where I listen, understand your situation, and explain how hypnosis works

What it isn’t:

• It’s not a test
• It’s not a hard sell
• It’s completely non-committal

2. What we’ll cover

• What you’re struggling with right now
• When it started and what may have made it worse
• What you’ve already tried
• If I believe I can help, I’ll explain your options clearly and honestly

3. Questions you may have

Can everyone be hypnotised?
With my experience, I would say yes. You cannot be hypnotised against your will – you are always in control.

How does hypnosis feel?  Will I fall asleep?
It’s nothing like sleep, and definitely nothing like stage hypnosis.  You hear everything and remain aware throughout.  Most people describe it as a pleasant, deeply relaxed state – a bit like day-dreaming.

I’ve never had anyone come out of trance and say, “Well, I didn’t enjoy that!”

It’s hard to describe until you experience it.

I’m a bit worried…
There is absolutely nothing to worry about. Hypnosis is safe, natural, and involves no risks.

Will it work?
I’m not allowed to say it will definitely work.  However, if you follow my advice, there is absolutely no reason why it shouldn’t.

4. Gentle questions I may ask

• How long have you been dealing with this issue?
• When is it at its worst?
• How would you like to feel instead?
• If things improved, what would life look like?
• How would you know this was working for you?

5. What happens after the consultation

• You can book your first session
• Or you can take some time to think about it

Either way, there is no pressure.